5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
Paul Marsh spoke to Sharon Holland whose daughter, Chloe, took her own life after her ex-partners years of abuse.
Amba Tremain joined Dave Joyce on Express FM to discuss the Portsmouth Music Awards which took place the previous evening and much more.