Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Sunday
Heavy rain shower
High 19°C Low 14°C
Monday
Sunny intervals
High 19°C Low 12°C
Coming Up
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Ryan Cable5:00am - 8:00am
You're in good company with Ryan, great songs, Portsmouth people and the latest goings on in the great waterfront city.
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Sunday Breakfast with Ian McGuiness8:00am - 11:00am
Musical features and a look ahead to what's happening in and around Pompey this weekend, together with the latest sport and travel news.
Interviews
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The Cast of Amy's View are coming to the Portsmouth GuildhallPaul Marsh spoke to the cast of Amy's View
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Maddie Martin's Paralympic Games Call-UpLocal Wheelchair Basketball player Maddie Martin speaks to Jake Smith ahead of the upcoming Paralympic Games in Paris, where she will be representing Team GB and aiming to win Gold!