On Air Now Ryan Cable 5:00am - 8:00am Email

Adam Hawkey on the Importance of Excercise

Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.

Weather in Portsmouth
Sunday Mist High 8°C   Low 4°C
Monday Sunny intervals High 8°C   Low 7°C

Coming Up

  • Sunday Breakfast with Ian McGuiness

    8:00am - 11:00am

    Musical features and a look ahead to what's happening in and around Pompey this weekend, together with the latest sport and travel news.

  • Brendan McCarthy

    11:00am - 2:00pm

    Great songs, Portsmouth people, and ideas of ways to spend Sunday in and around Pompey.

Recently Played

Listen to Express FM