Susannah also made a shocking I'm a Celebrity confession!
Paul Marsh spoke to TV Personality Susannah Constantine and Jon Carter from the RSPB about the importance of Bird Song to our mental health and well being and how going for a walk and listening to birds can be really good for us.
Paul also asked Susannah about the latest series of I'm a Celebrity...... South Africa.
Sunday
Light rain
High 14°C Low 8°C
Monday
Light rain
High 15°C Low 7°C
11:00am - 2:00pm
Great songs, Portsmouth people, and ideas of ways to spend Sunday in and around Pompey.
2:00pm - 4:00pm
You're in good company with Josh, great songs, Portsmouth people and the latest goings on in the great waterfront city.
The band joined Paul Marsh in the studio to talk about their beginnings and what shows they have lined up this summer.
Portsmouth's Local Music Chart star Elysia Jade joined Paul Marsh in the studio to discuss her latest single Alibi (currently in the top 10).
