Susannah also made a shocking I'm a Celebrity confession!
Paul Marsh spoke to TV Personality Susannah Constantine and Jon Carter from the RSPB about the importance of Bird Song to our mental health and well being and how going for a walk and listening to birds can be really good for us.
Paul also asked Susannah about the latest series of I'm a Celebrity...... South Africa.
Saturday
Heavy Rain
High 15°C Low 13°C
Sunday
Light rain
High 17°C Low 10°C
8:00am - 11:00am
Musical features and a look ahead to what's happening in and around Pompey this weekend, together with the latest sport and travel news.
11:00am - 2:00pm
Jon Brown, Lily Parke and Brendan McCarthy bring you all the action from day one of a Pompey festive favourite in Guildhall Square.
Jon Brown speaks to Paul Pashley & Louise Dearman ahead of The Music of James Bond at Portsmouth Guildhall on Sunday night.
Paul took on the Wing Challenge at the award winning restaurant
