On Air Now Paul Marsh 10:00am - 1:00pm Email

Susannah Constantine & Jon Carter talk about bird song improving mental health

Susannah Constantine

Susannah also made a shocking I'm a Celebrity confession!

Paul Marsh spoke to TV Personality Susannah Constantine and Jon Carter from the RSPB about the importance of Bird Song to our mental health and well being and how going for a walk and listening to birds can be really good for us.

Paul also asked Susannah about the latest series of I'm a Celebrity...... South Africa.
 

Weather in Portsmouth
Friday Sunny High 25°C   Low 16°C
Saturday Sunny High 25°C   Low 16°C

Coming Up

  • Harrison RB

    1:00pm - 3:00pm

    Harrison’s in for Lana with great music and chat plus interviews from the Baton of Hope launch event and fundraising evening!

  • Dave Joyce

    3:00pm - 6:00pm

    Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

Recently Played

Interviews

  • Brooke Star

    Brooke Star joins Paul Marsh on Express FM to discuss her latest single Stupid Love.

  • Eva Nicole

    Eva Nicole joins Paul Marsh on Express FM to discuss her latest single Nanna.

Listen to Express FM