Episodes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
Claire talks to the nations PE Teacher!
Stephen Morgan speaks with Claire about his journey through mental health.