Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Cultivating Courageous Conversations
Tuesday, 7 January 2025 - 56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
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Friday
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Saturday
Sunny intervals
High 12°C Low 9°C
Coming Up
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The Football Hour with Jake Smith6:00pm - 7:00pm
With the help of Blues fans Andrew Barnard and David Howes, opposition supporter Nathan Jones and head coach John Mousinho, Jake Smith looks ahead to Pompey vs Blackburn Rovers in the Championship.
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Adam Jenkins' Big Night In7:00pm - 9:00pm
Party tunes and games to start the Pompey weekend in style!
Interviews
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Mimi RaeMimi Rae joined Ian James on Express Breakfast to catch up and discuss her latest single.
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Clare Poole on cat cafe petitionClare Poole is fundraising to open a cat cafe in Portsmouth. She also addresses some of the controversy around the plans in her chat with Paul Marsh.