Jackie Rainford of Rainford Coaching & Training

Cultivating Courageous Conversations

Tuesday, 8 August 2023 - 51 minutes

Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.

Wednesday Light rain shower High 17°C Low 12°C

Thursday Sunny intervals High 19°C Low 13°C

Lana Hall
1:00pm - 3:00pm

Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Dave Joyce
3:00pm - 6:00pm

Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

Steve Spears is running 100 miles in 24 hours to raise money for the Purbrook Park PE department
Steve joined Paul & Casey in the studio
Lisa Strain of Ashton Pictures talks about her latest projects
Lisa joined Paul Marsh in the studio