The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Wednesday
Light rain
High 6°C Low 3°C
Thursday
Light rain
High 9°C Low 6°C
Coming Up
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Great songs, Portsmouth people5:00am - 6:30am
Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.
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Express Breakfast with Ian & Maxine6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
Interviews
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Icebreaker 2025: GurtGareth from Gurt joins Lily Parke to discuss their upcoming headline set at Icebreaker Festival.
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Icebreaker 2025: Common TonguePaul Marsh catches up with Matt from Common Tongue ahead of the band's headline set at Icebreaker Festival.