The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
Subscribe to this podcast
Search
Weather in Portsmouth
Thursday
Sunny
High 15°C Low 8°C
Friday
Light rain
High 13°C Low 10°C
Thursday
Sunny
High 15°C Low 8°C
Friday
Light rain
High 13°C Low 10°C
Coming Up
-
Express Hits with Sionna Madden11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
-
Interviews
-
The Sans release their first single ahead of their Rec Fest appearanceThe band joined Paul Marsh in the studio to talk about their beginnings and what shows they have lined up this summer.
-
Elysia JadePortsmouth's Local Music Chart star Elysia Jade joined Paul Marsh in the studio to discuss her latest single Alibi (currently in the top 10).