The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Saturday
Sunny intervals
High 12°C Low 8°C
Sunday
Light rain
High 11°C Low 9°C
Coming Up
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Portsmouth's Local Music Show with Josh Robinson6:00pm - 7:00pm
Josh Robinson celebrates great songs made in your city, and counts down the Local Music Chart top ten as chosen by you. Sponsored by Victorious Festival.
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Express Indie with George Wedlake7:00pm - 9:00pm
The latest and greatest in indie music - from The Killers to The Cure, Arctic Monkeys to Arcade Fire.
Interviews
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Monkeylove Stunt TeamMonkeylove Stunt Team joins Dave Joyce in the studio on Express FM.
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Josh Robinson: Portsmouth's Local Music Show and Recfest 2025Josh Robinson catches up with Ian James, talking about Portsmouth's Local Music Show and Recfest 2025.