The MarshyCast
Dive into the fascinating world of entertainment, gain valuable insights into mental and physical wellness, explore the latest technological innovations, and indulge in the lighter side of life with our comedic discussions.
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Episodes
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BONUS EPISODE - Director & Actor Tony Goldwyn
Monday, 16 December 2024
🎄 Welcome to a Special Bonus Episode of The MarshyCast! 🎄As we wrap up 2024 and prepare for the festive season, I’ve got a final treat for you—a conversation with the incredible actor and director Tony Goldwyn!Tony joined me to chat about his new film, Ezra (also known as Standing Up), featuring an all-star cast including Bobby Cannavale, William A. Fitzgerald, Rose Byrne, Robert De Niro, and Whoopi Goldberg. We dived into how he discovered this heartfelt project, what it was like working with such an extraordinary ensemble, and how the characters are just "normal" people trying to do their...
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Ep 63. Jack Whitehall, Ant Timpson, Angellica Bell & Nathan Caton
Saturday, 30 November 2024
Hello and welcome to The MarshyCast!This week, we’ve got a bumper-packed episode featuring not one, not two, but FOUR incredible guests! It’s an unmissable lineup of comedy, film, TV, and a touch of shopping advice. Before we dive in, a quick reminder: you can catch me live weekdays on Express FM from 10am and HGV1 Radio from 4pm for more interviews, games, and general silliness. Now, let’s get to this week’s amazing pod:🎤 Jack Whitehall, the hilarious comedian and actor, joins me to chat about his Jack + Michael show, hitting the South Coast in January. Why just the South Coast? He spills ...
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Ep 62. Tom Stade & Josie Gibson
Saturday, 23 November 2024
Hello and welcome to another unmissable episode of The MarshyCast!It’s been a whirlwind of a week—though this episode might not show just how much has been going on behind the scenes. From a Chicken Wing eating challenge at an award-winning restaurant to hosting the Ripple Effect Event, I’ve been keeping busy! Keep up with all the madness on my socials and catch me live weekdays on Express FM from 10am and HGV1 Radio from 4pm. But for now, let’s get to this week’s star-studded podcast line up:🎤 Comedian Tom Stade is here to dish out laughs and life lessons as he continues his UK tour into n...
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Ep 61. Scott Bennett, Mike Dean & Adam Wakeman
Thursday, 14 November 2024
Hello and welcome to another action-packed episode of The MarshyCast! This week’s episode is bursting at the seams with three incredible guests—you might need a cup of tea and a breather halfway through because we’re bringing the fun, the laughs, and the stories you didn’t know you needed.Quick reminder: you can catch me live on Express FM weekdays from 10am and on HGV1 Radio from 4pm. Now, let’s dive into this week’s sensational line-up!🎤 Comedian Scott Bennett is gearing up for his 2025 Stuff tour, kicking off in Grimsby (with some warm-up shows beforehand). We chat about his laugh-out-lo...
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Ep 60. Craig Conover & Austen Kroll, Felicity Ward and Grace Campbell
Saturday, 9 November 2024
Hello and welcome to another jam-packed episode of The MarshyCast! This week, I’ve been on a whirlwind of interviews—so many, in fact, that I couldn’t fit them all into this episode! Be sure to tune into my weekday radio shows on Express FM and HGV1 Radio, and follow me on social media to catch up on even more great conversations. Now, let’s dive into this week’s incredible lineup…First up, I spoke with Southern Charm stars Craig Conover and Austen Kroll. Visiting London, they shared what it’s like to relive their past on TV, why their Southern roots resonate with viewers, and the true mea...
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Ep 59. Robert Ross
Saturday, 2 November 2024
Hello and welcome to a special bonus episode of The MarshyCast! After a week off spent with the family, we’re keeping it short and sweet, but trust me—this episode packs a punch. It’s the perfect chance to catch an interview you might’ve missed!This week, I’m joined by comedy expert Robert Ross, who shares insights from his latest book, Best Sellers. The title may sound ambitious, but it’s a fitting tribute to the legendary Peter Sellers. We explore Peter’s iconic film career and go beyond it, delving into the influences that shaped him and the impact he had on future generations of comedy....
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Ep 58. Joe Stephenson, Steve Backshall MBE & Robin Morgan
Saturday, 26 October 2024
Hello and welcome to another exciting episode of The MarshyCast! As always, thank you for reading and listening. I’m taking a short break from my radio shows this week to enjoy some family time over half term, but don’t worry—I’ve got an amazing podcast to keep you entertained. Plus, I’ll be posting videos on YouTube, so keep an eye on my socials!Now, on to this week’s line-up, and trust me, it’s a stellar one!First up, I had the privilege of speaking with the brilliant director Joe Stephenson about his highly anticipated film Midas Man, which hits Prime Video on October 30th. Joe takes us ...
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Ep 58. Denise Van Outen and Merryl Ansah & Thenjiwe Nofemele (The Lion King)
Saturday, 19 October 2024
Welcome to another exciting episode of The MarshyCast! Before we dive into this week’s incredible line up, don’t forget you can catch me on the radio weekdays—Express FM from 10am and HGV1 Radio from 4pm. As we edge closer to Christmas, things are getting busier, so be sure to follow me on social media @PaulSwampyMarsh for all the latest updates!Now, onto this week’s show…First, TV presenter Denise Van Outen joins me alongside Michelle Rea from Talking Futures to discuss their new short film, which focuses on parents guiding their teens through important school decisions. We talk about how ...
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Ep 57. Alexandra Burke, Sandro Raniere & Kezia Gill
Saturday, 12 October 2024
Welcome to another thrilling episode of The MarshyCast! This week, I’m bringing you not one, but three incredible guests, each with a fascinating story to share. But before we dive in, just a quick reminder that you can catch me, Paul Marsh, on the radio weekdays from 10am on Express FM and from 4pm on HGV1 Radio. Now, let’s get into this week’s episode!First up, I spoke with the multi-talented Alexandra Burke—singer, actress, and mother of two. We talked about the importance of nurturing children’s creativity, her exciting new series Curfew, her recent engagement, and the special 25th anni...
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Ep 56. Katy Daley-McLean MBE & Elise Melville of USwitch
Friday, 4 October 2024
Welcome to another action-packed episode of The MarshyCast! This week, I’m joined by two incredible women—one a rugby legend with over 100 caps for England, and the other an expert who can help you cut down on your energy bills. You decide which one is more important!As always, you can catch my radio shows on weekdays—Express FM at 10am and HGV1 Radio at 4pm. Now, let’s dive into this week’s MarshyCast:First, I chatted with the amazing Katy Daley-McLean MBE about the opening weekend of the Premiership Rugby Women’s campaign. We also discussed her journey from player to pundit and her exciti...
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Ep 55. Richard Laxton & Anna Symon on ITV drama 'Joan'
Friday, 27 September 2024
Welcome to a short but very special episode of The MarshyCast! I had the incredible opportunity to preview a couple of episodes from the new ITV drama Joan, starring Sophie Turner. Even better, I got to chat with the show’s director, Richard Laxton, and writer, Anna Symon. We discussed why they chose to bring Joan Hannington’s story to life, why Sophie Turner was the perfect fit for the role, and how this project stacks up against their other work.Thank you, as always, for tuning in! Your support means everything. I’m hoping to share some exciting news soon, so keep an eye on my socials!Fin...
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Ep 54. Dermot Murnaghan, John Nichol & Helen Thorn of Scummy Mummies
Saturday, 21 September 2024
Welcome to a very special birthday edition of The MarshyCast! As I celebrate another trip around the sun, I’m feeling incredibly thankful for the amazing people I get to speak with, and for all of you who tune in to listen. Whether it’s the podcast, my radio shows, or even just following me on social media—your support means the world to me, and I never take it for granted. Now, let’s dive into this week’s fantastic lineup of guests!First, I had the privilege of speaking with broadcasting legend Dermot Murnaghan about the gripping new series Crimes That Shook Britain. We discussed why, desp...
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Ep 53. Will Mellor, Angellica Bell & Maisie Adam
Saturday, 14 September 2024
Welcome to the latest episode of The MarshyCast! I don’t say this often enough, but I feel incredibly fortunate to have the opportunity to chat with such amazing people, and I never take it for granted. As always, if you want to catch me on the air, you can tune in to my radio shows weekday mornings on Express FM at 10am, and afternoons on HGV1 at 4pm. But for now, here’s a roundup of the brilliant interviews from this past week.First, I caught up with the always entertaining Will Mellor. We had a laugh over why I named a chicken Janet, discussed the possibility of a 2 Pints of Lager reuni...
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Ep 52. Toby L, Luisa Zissman & Dr. Scott Miller
Saturday, 7 September 2024
Welcome back to another jam-packed edition of The MarshyCast! If you’re eager for more, you can catch me daily on Express FM at 10am and HGV1 Radio at 4pm. This week, I’ve had the pleasure of interviewing some incredible guests, and I can’t wait for you to hear these conversations.First up, I sat down with acclaimed director Toby L to chat about his work with Blur on their 2023 Wembley show, now available in cinemas, and their To the End documentary, perfect for a cosy night in. Toby shared what it’s like to collaborate with a band that defined an entire generation and how even music legend...
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Ep 51. John Kearns, Zack George, Luke Bugg & Paul Edwards, and Cherie Hall
Friday, 30 August 2024
Welcome back to The MarshyCast! Yes, it’s been a few weeks, but we’ve been busy at Express FM, covering the incredible Victorious Festival. Over the last two weeks, I’ve had the pleasure of interviewing some amazing local bands. If you missed those episodes, you can catch them on the Express FM website. But today, I’m thrilled to bring you a bumper episode packed with some truly remarkable interviews. Trust me, this one’s worth the wait.On this week’s podcast:I caught up with the brilliant John Kearns to discuss his new Sky Comedy special, The Varnishing Days. We dove into his experience on...
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Ep 50. Kerry Daynes, Stephen King, Brett Flemming Jones and Martin Wells
Friday, 9 August 2024
Welcome to another exciting episode of The MarshyCast! This is the 50th episode! Today, we have three compelling interviews, each offering unique insights and valuable takeaways. Remember, you can catch my radio shows on weekdays—tune in to Express FM at 10am and HGV1 Radio at 4pm.In this week’s episode, I had the pleasure of speaking with TV Psychologist Kerry Daynes about the new Faking It Specials series available on Discovery+. We dove into the first episode's provocative question: Is Andrew Tate an icon or toxic?I also caught up with Stephen King from WeDonate, who shared his jour...
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Ep 49. Cakes By Lynz, Andrew Hagger & Adam from The Howlers
Friday, 2 August 2024
Hello and welcome to this week's episode of The MarshyCast! Don't forget, you can catch my radio shows on Express FM at 10am and HGV1 Radio at 4pm.This week, I chatted with Lynsey Jackson, owner of Cakes By Lynz, about great hobbies to pick up over the summer and why there's no need to feel embarrassed about your passions.Friend of the show Matt Marsh from RBM Solutions joined me as we spoke with Finance Expert Andrew Hagger and David Hunt of Investec Bank. We discussed our savings habits and why we often don't move our money around to get the best returns, unlike with o...
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Ep 48. Harry Cobden, Phil Edgar Jones, Chris Packham & Jill Robinson
Saturday, 27 July 2024
Hello and welcome to another episode of The MarshyCast! After a couple of weeks off for some R&R, I am back, and back with a bang with three fantastic interviews for your ears. Just a reminder, you can catch me weekdays on Express FM from 10am and HGV1 Radio from 4pm, bringing you loads of great music, games, and entertainment features. But if you can't listen live, that's exactly what this podcast is for. On this week's podcast...Jockey Harry Cobden joins me to talk about the new ITV docuseries "Champions: Full Gallop." We discuss what it's like behind the scenes at hor...
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Ep 47. Anna Richardson & Bola Sol
Saturday, 6 July 2024
Hello and welcome to the latest episode of The MarshyCast! This will be the last episode for a few weeks as I am off on holiday for a much-needed break!I have two important interviews on today's podcast, plus two guest hosts joining me.In this week's first interview, I was joined by the Beautiful Mind Coach, Hannah Murray, to talk with TV personality Anna Richardson about the menopause and why some women are afraid to discuss it, even with their partners.In my second interview, Matt Marsh of RBM Solutions joined me to talk with financial advisor Bola Sol. We delved into financial ...
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Ep 46. Rhod Gilbert, Margaret Ward Martin & Benj Maycock
Saturday, 29 June 2024
Hello and welcome to the latest episode of The MarshyCast! As always, thank you for your continued support for both the podcast and my radio shows. I'm heading off on holiday soon and am looking forward to taking a short break! But for now, let’s dive into this week’s episode...I had the pleasure of speaking with legendary stand-up comedian Rhod Gilbert. He’s been through a lot in the past few years, and we discussed his UK tour, his battle with cancer and whether he's tired of talking about it, his aversion to social media, and what he considers a good review.Margaret Ward Martin...
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Ep 45. Jemma Solomon & Peter Byck
Saturday, 22 June 2024
Hello and welcome to the latest episode of The MarshyCast! Thank you for your continued support—it truly means a lot to me. Remember, you can catch my live radio shows on Express FM from 10 am and on HGV1 Radio from 4 pm on weekdays. I’ve just interviewed a UK comedy legend, so be sure to tune in next week for that! But for this week's podcast...I had a great conversation with entrepreneur and organisation expert Jemma Solomon about family holidays. We discussed why they are so important and shared tips on organizing your packing to save both time and money.I also spoke with documentar...
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Ep 44. Chris Sutton, Luke Kidgell & Neil Warnock
Saturday, 15 June 2024
Hello and thank you for clicking that button to listen to another episode of The MarshyCast. As always, you can catch me live on the radio weekdays on Express FM from 10 am and on HGV1 Radio from 4 pm. It’s been a hectic week and weekend. Just last night, I had the honour of being on stage with legendary football manager Neil Warnock at the Portsmouth Guildhall. More on that later, plus it’s the start of the Euros! On this week's show...The European Championships have kicked off in Germany, and I, along with Express FM breakfast show host Ian James, spoke to former England striker and ...
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Ep 43. Angellica Bell & Roxana De Sousa, Jo Hemmings & Willy Vlautin (The Delines)
Saturday, 8 June 2024
Hello! Welcome to the latest episode of The MarshyCast. If this is your first time listening or discovering The MarshyCast, where have you been? But it's better late than never. This podcast features some of my favorite interviews of the week. You can also catch my live radio shows on weekdays from 10 am on Express FM and from 4 pm on HGV1 Radio. But enough about me, let’s talk about my guests this week.I spoke to TV Presenter Angellica Bell and Nutritionist Roxana De Sousa about the fact that we are a nation of SuperSnackers, with most Snackccidents happening at home. We delved into t...
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Monday
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Coming Up
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Josh Bowness2:00pm - 4:00pm
You're in good company with Josh, great songs, Portsmouth people and the latest goings on in the great waterfront city.
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Express Spotlight with Jack & Jules4:00pm - 6:00pm
From Broadway, to Buckland - sing along with songs from the stage and screen, together with guests from our local arts scene, brought to you by the King’s Theatre.
Interviews
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Megan Linford on Future Folk at ChristmasMegan joined Paul Marsh in the studio
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Hampshire Army veteran Megan Lloyd on Christmas in the ArmyMegan joined Paul Marsh in the studio