Ep 43. Angellica Bell & Roxana De Sousa, Jo Hemmings & Willy Vlautin (The Delines)
The MarshyCast
Saturday, 8 June 2024 - 32 minutes
Hello! Welcome to the latest episode of The MarshyCast. If this is your first time listening or discovering The MarshyCast, where have you been? But it's better late than never. This podcast features some of my favorite interviews of the week. You can also catch my live radio shows on weekdays from 10 am on Express FM and from 4 pm on HGV1 Radio. But enough about me, let’s talk about my guests this week.
I spoke to TV Presenter Angellica Bell and Nutritionist Roxana De Sousa about the fact that we are a nation of SuperSnackers, with most Snackccidents happening at home. We delved into the reasons behind our snacking habits and shared some tips for healthier choices.
I also had a conversation with Psychologist Jo Hemmings about the little things that make us smile, in celebration of National Smile Month. We discussed why there are certain activities we don't engage in as much anymore and how they can significantly boost our happiness.
Lastly, I spoke with Willy Vlautin of The Delines, who are about to embark on a UK tour. I asked Willy why he loves the UK so much and what fans can expect from their upcoming shows.
Thank you very much for reading and listening. If you enjoy the podcast, please like, subscribe, and share. Together, we can take over the world, along with AI, one podcast at a time.
Find me on all social media @paulswampymarsh
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Wednesday
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Thursday
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High 15°C Low 9°C
Coming Up
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Paul Marsh10:00am - 1:00pm
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Founder and chairman of the charity Disabled Sailors Association, Mike Wood MBE, Musician Sean Rowe who is at the Portsmouth Guildhall tonight AND Mahina Moments
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Lana Hall1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Interviews
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Hilsea Lido is back open!Darren Gamblen went along to Hilsea Lido and caught up with Harry Smith, Director of Sea Lanes, and Ed who is a lifeguard.
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Dan Hadley sets off from Portsmouth on huge charity walkCaroline Brennan meets Dan Hadley who is walking the entire English coastline to raise money for the Silkworth Project (addiction recovery charity), and Kirsty from the charity.