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Turn Down The Volume - 18/08/2024

Turn Down The Volume

Monday, 19 August 2024 - 54 minutes

This month's guest is Bianca Brathwaite of Mindset Maintenance - a Portsmouth-based Not For Profit dedicated to enhancing mental wellbeing and resilience of the community through powerful low-cost events and free workshops.

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Coming Up

  • Morning Watch with Graeme Quar

    5:00am - 6:30am

    Starting your day with great tunes and chat!

  • Express Breakfast with Ian James

    6:30am - 10:00am

    Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.

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