Turn Down The Volume - 18/08/2024
Turn Down The Volume
Monday, 19 August 2024 - 54 minutes
This month's guest is Bianca Brathwaite of Mindset Maintenance - a Portsmouth-based Not For Profit dedicated to enhancing mental wellbeing and resilience of the community through powerful low-cost events and free workshops.
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Saturday
Heavy Rain
High 15°C Low 13°C
Sunday
Light rain
High 17°C Low 10°C
Coming Up
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Live from the launch of Portsmouth On Ice11:00am - 2:00pm
Jon Brown, Lily Parke and Brendan McCarthy bring you all the action from day one of a Pompey festive favourite in Guildhall Square.
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Pompey Live2:00pm - 6:00pm
Every kick, every goal, every game is right here - with the build-up, full coverage and post-match analysis of every Pompey match. Commentary on 93.7 FM, DAB, and iFollow Pompey only.
Interviews
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The Music of James Bond's Paul Pashley & Louise DearmanJon Brown speaks to Paul Pashley & Louise Dearman ahead of The Music of James Bond at Portsmouth Guildhall on Sunday night.
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The only time it's OK to be a Jerk is when it's Natty's!Paul took on the Wing Challenge at the award winning restaurant