Turn Down The Volume - 18/08/2024
Turn Down The Volume
Monday, 19 August 2024 - 54 minutes
This month's guest is Bianca Brathwaite of Mindset Maintenance - a Portsmouth-based Not For Profit dedicated to enhancing mental wellbeing and resilience of the community through powerful low-cost events and free workshops.
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Saturday
Sunny intervals
High 12°C Low 9°C
Sunday
Sunny intervals
High 15°C Low 5°C
Coming Up
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The Weekend Wake Up with Victoria Aburn5:00am - 8:00am
Whatever the reason you're awake before everyone else, Victoria brings you great music, friendly chat and all the information you need to set you up for the day ahead in Pompey.
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Saturday Breakfast with Ian McGuiness8:00am - 11:00am
Musical features and a look ahead to what's happening in and around Pompey this weekend, together with the latest sport and travel news.
Interviews
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Mimi RaeMimi Rae joined Ian James on Express Breakfast to catch up and discuss her latest single.
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Clare Poole on cat cafe petitionClare Poole is fundraising to open a cat cafe in Portsmouth. She also addresses some of the controversy around the plans in her chat with Paul Marsh.