5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
Sarah Mitas joined Brendan McCarthy to discuss an upcoming event that encourages residents to open up about suicide
Faz Ahmed joins Paul Marsh on Express FM to discuss the Akash's 47th birthday.