Schedule
Thursday, 19 June 2025
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Express Hits
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Morning Watch with Ben Spiers
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
- Call 02392 847847
- SMS 81400 + Express
- Email the studio
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Express Breakfast with Ian James
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
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Darren Gamblen
Great songs, Portsmouth people, plenty of wit and keeping you on the move with the latest travel news.
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Lana Hall
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Adam Freemantle
Adam sits in with great music, conversation and local information to see you through the day!
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Express Yourself with Hannah Murray
Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.
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Express This Week with Chris Pearce
This week, Ruth Forrest from HMRC on Summer jobs for Students, Profile Guest April Gilbert from Portsmouth's baby bank joins us in the studio, David Bennett from Stansted Park at Rowlands Castle & Ross McNally from Hampshire Chamber of Commerce on reaction to the Soending Review.
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The Urban Xperience with Kartel Derrick
The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.
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Express Hits with Sionna Madden
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Thursday
Sunny
High 25°C Low 17°C
Friday
Sunny intervals
High 25°C Low 17°C
Coming Up
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Express Breakfast with Ian James
6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
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Darren Gamblen
10:00am - 1:00pm
Great songs, Portsmouth people, plenty of wit and keeping you on the move with the latest travel news.
Interviews
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Firefighter and veteran Daryl GreenPaul Marsh is joined in the studio by Daryl Green who recently undertook a 1000km triathlon.
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Yinka BokinniYinka Bokinni joined Lana Hall on Express FM to discuss being a host for the Sky Arts coverage of the 2025 Isle of Wight Festival coverage.