Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
Tuesday, 7 January 2025
56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
Monday, 4 November 2024
43 minutes
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
Tuesday, 8 August 2023
51 minutes
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
Sunday, 21 August 2022
21 minutes
Stephen Morgan speaks with Claire about his journey through mental health.
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
Paul Marsh spoke to Sharon Holland whose daughter, Chloe, took her own life after her ex-partners years of abuse.
Amba Tremain joined Dave Joyce on Express FM to discuss the Portsmouth Music Awards which took place the previous evening and much more.